Caroline Adams Miller, Michael B. Frisch

Creating Your Best Life

The Ultimate Life List Guide.
kartoniert , 288 Seiten
ISBN 1454942606
EAN 9781454942603
Veröffentlicht Januar 2021
Verlag/Hersteller Union Square & Co.
19,00 inkl. MwSt.
Lieferbarkeit unbestimmt (Versand mit Deutscher Post/DHL)
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Beschreibung

The science of positive psychology meets the science of goal accomplishment! Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes. The authors' unique "life list coaching" explains how to set goals in 16 key areas--from love, family, and health to work, self-esteem, and creativity--that inspire people to live their lives more consciously, productively, and joyfully.

Portrait

Caroline Adams Miller, MAPP, is one of the world's leading experts on the science behind successful goal setting. A Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania and TEDx speaker, Miller has authored six books, including Getting Grit. She teaches at Wharton Business School's Executive Education program and has worked with clients around the world, including Morgan Stanley, Lululemon, The Wharton School/UPENN, RE/MAX, Booz Allen, Young Presidents' Organization, Harvard Law School, and American Bankers Association. Her work has been featured in The New York Times, The Washington Post, BBC, NPR, and CNN. To learn more about Caroline Adams Miller, visit carolinemiller.com.

Dr. Michael B. Frisch has been a professor, positive psychology coach, and clinical psychologist in Baylor University's Department of Psychology and Neuroscience for more than 20 years. He developed the Quality of Life Inventory or QOLI(R), a well-validated measure of life satisfaction.

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