Reasons to Stay Alive

In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn't, how he recovered and learned to live with anxiety and depression. It's also an upbeat, joyous and very funny exploration of how to live better, love better, read better and feel more.

Matt Haig writes both fiction and non-fiction. This includes the novels The Humans, How to Stop Time and The Midnight Library, which has been a number one Sunday Times bestseller and a number one New York Times bestseller. He has also written a number of children's books including A Boy Called Christmas, which became a major feature film, and most recently the non-fiction book for adults, The Comfort Book.
@matthaig1 | @mattzhaig | matthaig.com