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How to Begin Healing, Living one day at a time
Depression & Anxiety vol 1
How to begin healing talks about the baby steps anyone can take to overcome the depression and anxiety we get with everyday life. Life can get hard. Sometimes we feel like we'll never get out of the hardship or the pain and we just don't know how to handle it anymore. Sometimes we just don't want to. Learn how to see the signs so you are ready to tackle depression and anxiety if your life. Don't let it get the best of you. Don't let it rob you of brighter days. Follow this series for more daily habits you can start today to help you conquer those feelings and thoughts.
Know that you are not alone and not be ashamed of feeling sad or defeated. Stay with the series to learn how you can be victorious and fight those feelings in the future so you can help others! Depression & Anxiety is filled with faith-based tried and true techniques to carry in your heart, mind, and mouth for years to come to feel alive again!