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We are living in very turbulent and uncertain times. Our old world with its old values is giving
way to a new era. We live in a hectic, noisy world where we are flooded with information and our brains work day and night to
process all the data.
We are always available and always on the go. In our fast-paced world, the concept of presence often eludes us, slipping through
our fingers like grains of sand. Yet the power of presence is a transformative force that can ground us in the moment, enhance our
well-being and deepen our self-discovery.
This book offers a valuable introduction to the fundamental principles of the Law of Attraction and Energy Training, particularly through the practice of Qigong. It emphasizes the idea that we are the directors of our own lives, capable of shaping our reality through awareness and intention.
By understanding and working with vital energy, we can take responsibility for both our bodies and minds, using our time on Earth to unlock our fullest potential. With clear guidance and insight, this book serves as an excellent starting point for anyone seeking to harness the power of energy and conscious creation.
Alexandra Bauschat is a seasoned expert in energy work, yoga, and Qigong. Over 30 years ago, she founded her own Center, for Yoga & Qigong in Berlin, inspiring those seeking inner balance and spiritual growth. She has authored six books on energy work and was initiated into Daoist Qigong by renowned spiritual masters, blending ancient wisdom with modern approaches for holistic well-being.