Saying No to Save Yourself

Do you feel guilty when you say no? Do you find yourself saying yes just to avoid conflict, disappointing others, or feeling like a burden?
Saying No to Save Yourself is a gentle yet powerful guide to reclaiming your space, your energy, and your self-worth.
It explores the emotional fatigue that comes from constantly accommodating others, and invites you to set boundaries that protect—not punish—you.
Through calm reflection and honest insight, this book reminds you:
You don't need to be perfect to deserve peace.
You don't need to explain your no to make it valid.
And choosing yourself isn't selfish—it's survival.

Amalyn Huppée est autrice bilingue de romans, de livres de développement personnel et de ressources pédagogiques.
Elle écrit pour transmettre, éveiller et réparer, en français comme en anglais.
Ses livres de self-help s'adressent aux hommes et aux femmes en quête d'équilibre, de clarté et d'estime de soi.
Ses romans donnent voix aux femmes oubliées, blessées, puissantes, à travers des récits de reconstruction et de résilience.
Professeure d'anglais, elle crée aussi des ebooks pédagogiques et des histoires symboliques pour enfants, afin de nourrir l'apprentissage et la conscience dès le plus jeune âge.
« Écrire pour apprendre, pour guérir, pour éveiller. »
Amalyn Huppée is a bilingual author of novels, self-help books, and educational resources.
She writes to transmit, awaken, and heal — in both French and English.
Her self-help books speak to both men and women seeking balance, clarity, and self-worth.
Her novels give voice to wounded, silenced, and powerful women through stories of survival, healing, and rebirth.
As an English teacher, she also creates pedagogical ebooks and symbolic stories for children, to nurture learning and awareness from an early age.
"Writing to teach, to heal, to awaken."