Your Chosen Weight

It will help you to satisfy your "inner hunger" without resorting to overeating.
You will learn how to be pro-active in assessing your nutritional needs and say "No" to unwanted food.
You will feel good about yourself and your body and rediscover the food you really want.
What makes these two compositions special?
A unique synthesis of uplifting relaxation music and motivational messages to improve and enhance your life
New 3-D recording techniques to access the deepest recesses of your subconscious mind
Night & Day's new two-compositions approach to self improvement
Composition 1: Night (3D-Deep-Relaxation)
Deeply relaxes you as you simultaneously absorb the positive life tips. For best results always use stereo-headphones.
Composition 2: Day (3D-Active-Suggestion)
Gives you direction and energy in your everyday life. The day-composition is ideal while working, driving or for use in your leisure time.