Primal Cuts

Meat lovers, rejoice! Master the art of choosing the perfect cuts and creating unforgettable, flavor-packed beef dishes that will wow every time.
With 100 high-protein recipes, budget-friendly options, and expert tips!
Whether you’re a keto or carnivore diet enthusiast, a backyard pitmaster, or simply looking to elevate your cooking skills, Primal Cuts is the ultimate guide to selecting, preparing, and cooking beef with confidence. Packed with expert advice on butchery and cooking techniques, this all-in-one resource makes it easy to create mouthwatering meat dishes that will impress every time.
Written by chef Brad Baych, known online as the “Butcher Wizard,” Primal Cuts draws on his extensive expertise in beef and butchery. Brad guides you through each step, from selecting premium cuts like Angus, Kobe, and Wagyu to mastering dry aging, seasoning, and cooking techniques. With his insider knowledge, you will learn how to choose the best cuts for maximum flavor and tenderness, bringing your meat-centric meals to the next level.
In Primal Cuts, you will learn:
· Beef Basics: Understand beef grading and aging and how feeding practices (grass-fed, grain-fed, organic) affect flavor and quality.
· Butchering Basics: Learn how a cow is broken down into primal, subprimal, and retail cuts, plus the tools and techniques the pros use to butcher meat.
· Cooking Techniques: Perfect methods like searing, grilling, braising, and smoking with foolproof, step-by-step instructions for consistently incredible results.
· Essential Tools: Discover which knives, thermometers, grinders, and cookware are must-haves to get the best from each cut.
· Recipes for Every Primal Cut: From simply perfect steaks and homemade pastrami to dishes like Beef Wellington, Primal Cuts offers a versatile array of recipes for every occasion.
· Complementary Sauces and Sides: Enhance meat-based meals with sauces like Bordelaise, Mushroom Demi-glace, and Bearnaise, along with sides like Twice-Baked Potatoes and Cowboy Beans.
· Budget-Friendly Tips: Maximize the value of each cut without sacrificing flavor or quality, making it easy to eat well on any budget.
Sample Chapters and Recipes:
· Chuck: Open-Fire Chuck Eye Steak, Beef Stew, Birria Tacos
· Brisket: Smoked Brisket, Pastrami, Deli-Style Reuben Sandwich
· Rib: Grilled Rib Eye, Bone-In Prime Rib, Philly Cheesesteak
· Short Loin: Bistecca alla Fiorentina, Filet Mignon, Steak Diane
· Sirloin: Cast-Iron Sirloin Steak, Beef Stroganoff, Picanha
· Flank: Flank Steak with Chimichurri, London Broil, Street Tacos
· Round: Roast Beef, Pot Roast, Chicken Fried Steak
· Ground Beef: Smash Burgers, Meatloaf, Spaghetti and Meatballs
Complete with infographics and visual guides, full-color recipe photos, shopping lists, and Brad's expert tips, Primal Cuts is the ultimate resource for meat lovers at any skill level. Whether you are a seasoned chef or a beginner, this book will serve as the go-to guide for carnivore cooking!

Brad Baych, creator of the Butcher Wizard YouTube channel, began his culinary journey at the age of nineteen as a sauté cook at a steak restaurant in Oklahoma. Deciding to pursue his passion for food, he moved to Chicago to attend culinary school. After graduation, he worked in Dallas at a fine dining hotel and restaurant, then eventually returned to Oklahoma, where he married his high school sweetheart and started a family. He worked as a kitchen manager and became a culinary professor, teaching essential skills such as knife techniques, butchery, soups, and sauces. A move to South Carolina reignited his passion for butchery as he took a job at a local butcher shop. Brad created his Butcher Wizard YouTube channel to share his love for butchery and empower home cooks to tackle their own projects with confidence.