The DID and OSDD Handbook

The DID and OSDD Handbook is a supportive, accessible guide to life with dissociative identity disorder (DID), other specified dissociative disorder (OSDD) and partial dissociative identity disorder (P-DID), based on author Ella Everett's experience living with DID.
Answering questions from 'What is it like to live with DID and OSDD?' to 'What does recovery look like?' and covering topics such as seeking diagnosis, practical coping skills, and navigating relationships as a person with DID and OSDD, this guide is designed to dip in and out of as needed. Throughout, Ella works to address the lack of awareness and understanding of DID and OSDD in society, and challenge the harmful stereotypes often associated with these conditions.
This essential handbook offers kindness, understanding, recognition and representation for everyone living with DID and OSDD, as well as mental health professionals, therapists and those who support them.

Ella Everett is a writer, artist and mental health advocate. On their Instagram, @dissociation.info, they share insights on Dissociative Identity Disorder (DID) and Other Specified Dissociative Disorder (OSDD), educating and creating community connection. Ella is dedicated to raising awareness, fostering understanding, and creating spaces where mental health can be openly discussed. Ella is also the owner of DissociationInfo, an Etsy shop where they offer mental health resources designed to support and inspire individuals worldwide. They live in England.