Best visualization exercises for relaxation - Frédéric Garnier

Frédéric Garnier

Best visualization exercises for relaxation

Laufzeit ca. 1 Stunde 51 Minuten. Sprache: Englisch.
MP3 Hörbuch Download
ISBN 2821109156
EAN 9782821109155
Veröffentlicht Januar 2017
Verlag/Hersteller SAGA Egmont
Übersetzer Vorgelesen von Katie Haigh
Familienlizenz Family Sharing
Hörprobe herunterladen
Leseprobe öffnen
€ 7,99 inkl. MwSt.
Auf die Wunschliste
Teilen

Weitere interessante Themen

Beschreibung

This series of exercises is a selection of the best techniques that will help you increase your powers of visualization, focus, relaxation and mental control. Visualization is a skill that can be trained, and you can get clearer and clearer images in no time through the use of proper techniques. These guided visualization scripts are all designed to induce vivid imagery; use them to make your powers of visualization stronger every time, while you take a refreshing mental vacation from everyday worries.