Bodyscan relaxation - Frédéric Garnier

Frédéric Garnier

Bodyscan relaxation

Laufzeit ca. 1 Stunde 39 Minuten. Sprache: Englisch.
MP3 Hörbuch Download
ISBN 2821109199
EAN 9782821109193
Veröffentlicht Januar 2017
Verlag/Hersteller SAGA Egmont
Übersetzer Vorgelesen von Katie Haigh
Familienlizenz Family Sharing
7,99 inkl. MwSt.
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Beschreibung

Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.