Overcoming shyness - Frédéric Garnier

Frédéric Garnier

Overcoming shyness

Laufzeit ca. 1 Stunde 34 Minuten. Sprache: Englisch.
MP3 Hörbuch Download
ISBN 2821109512
EAN 9782821109513
Veröffentlicht Januar 2017
Verlag/Hersteller SAGA Egmont
Übersetzer Vorgelesen von Katie Haigh
Familienlizenz Family Sharing
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Beschreibung

Are you tired of feeling held back by shyness? It's time to break free from your comfort zone and step into a world of self-assurance and empowerment.
"Overcoming Shyness" has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.
You will learn to deal with the idea of rejection and get rid of tension in order to navigate through social situations serenely, improve classroom performance and lead a more enjoyable life.