Jake Humphrey

The Playbook

The Game Plan for High Performance Every Day, Your Way. Empfohlen 13 bis 17 Jahre. Sprache: Englisch.

kartoniert , 160 Seiten

ISBN 0593969898

EAN 9780593969892

Veröffentlicht 10. März 2026

Verlag/Hersteller DK Publishing (Dorling Kindersley)

€ 16,50 inkl. MwSt.

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Beschreibung

Reach for the stars with this step-by-step guide to achieving your highest possible performance.
In this handbook, Jake Humphrey and the High Performance team build a blueprint for unlocking young excellence, using all their experience interviewing some of the most successful people on the planet.
Whether you're a budding entrepreneur, aspiring sports star, or simply want to get the most out of a normal school day, The High Performance Handbook has you covered. Learn how to set goals, make tricky decisions, handle pressure, and clear obstacles, while fighting off self-doubt, anxiety, and imposter syndrome.
Providing lessons in self-confidence and self-care, with top tips from people at the top of their game, this book is the go-to guide to becoming a high performer.