Micro Recoveries - Joakim Eriksson

Joakim Eriksson

Micro Recoveries

Laufzeit ca. 7 Minuten. Sprache: Englisch.
MP3 Hörbuch Download
ISBN 8727186660
EAN 9788727186665
Veröffentlicht Juni 2024
Verlag/Hersteller SAGA Egmont
Übersetzer Vorgelesen von Joakim Eriksson
Familienlizenz Family Sharing
5,99 inkl. MwSt.
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Beschreibung

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader
In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience.