John Romaniello, Adam Bornstein

Engineering the Alpha

Paperback. Sprache: Englisch.
kartoniert , 288 Seiten
ISBN 0062220896
EAN 9780062220899
Veröffentlicht Januar 2020
Verlag/Hersteller HarperOne
21,10 inkl. MwSt.
Lieferbar innerhalb von 5-7 Tagen (Versand mit Deutscher Post/DHL)
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Beschreibung

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.) Want to lose body fat? That's easy—you can drop twenty pounds in six weeks. Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the strategies in this book have been proven to improve brain function. Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.
You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone optimization. Combined with their comprehensive nutrition program and innovative strength training plan, it will transform you into the Alpha you were always meant to be.

Portrait

John Romaniello, one of the most highly regarded experts in the fitness industry, has written for publications from Men's Health to Fast Company and been featured on programs such as Good Morning America.