Jon Kabat-Zinn

Mindfulness Para Aliviar El Dolor

Sprache: Spanisch.
kartoniert , 96 Seiten
ISBN 8499886280
EAN 9788499886282
Veröffentlicht Juni 2019
Verlag/Hersteller Editorial Kairos
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Beschreibung

"Tâitulo original: Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life"--Colophon.

Portrait

Jon Kabat-Zinn is the founder and director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as the founder of the Stress Reduction Clinic. He is the author of several books on mindfulness, including Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. He lives in Boston.

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