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Book I, The Dream, finds the protagonist getting ready to go to elementary
school. He has a hard time dealing with bullies. Joey has adventures and
meets Guides in the realm of Your Dream, that teach him to do mindfulness
meditation. He uses this knowledge to gain confidence and deal with bullies.
Joey learns to tame his own inner dragon. Watch for a matching Coloring/
Workbook!
Bullying is a major problem that children face. My desire is to help children
find the courage to create ways to stand up to bullies and to develop confidence
in themselves.
Mindfulness Meditation is one way to develop the self-confidence and the
creative thinking necessary to find ways of positive action. It helps develop
our inner strength and gives us access to our 'inner guides.'
The intention of this book is to provide a platform for awareness and dialogue
on the subject of bullying and to provide a coping tool for life's challenges.
The purpose of this book is to foster positive change that can empower children
and adults to deal with bullying and other adversities in their lives.
Joseph Caffiero, is a former elementary school teacher and has taught Tai Chi to students from kindergarten age to senior citizens. He has a Black Belt in Aikido and likes to dance, camp and go on nature walks. Joseph has been trained in meditation techniques and in the bodywork modalities of Trager, Zero Balancing and Wholistic Massage. He is involved in "polishing his personal crystal" by taking classes about metaphysics and participating in an on-going Study Group discussing topics on spirituality. Joseph is a new grandfather."I meditate to access inner strength and feel more empowered when making decisions from a peaceful place within. The desire to write Adventures in Your Dream for children, was to help them cultivate their inner power and nourish it with mindful meditation. This focus will enable them to develop an inner strength to help handle adversity, such as bullying."