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Virtual Holiday Celebrations: Tailoring Connection to Your Comfort
Do the holidays leave you feeling overwhelmed? Crowded rooms, bright lights, and endless small talk can turn seasonal joy into sensory overload—especially for neurodivergent individuals. But what if your holiday connections could be as comfortable as your favorite blanket?
This mini-guide is your roadmap to hosting or attending meaningful virtual holiday celebrations designed with your comfort in mind. Discover how to take control of your environment, participate on your own terms, and create joyful connections that feel natural and stress-free.
Inside, you'll learn:
✔ Why virtual gatherings work so well for neurodivergent people.
✔ How to set up a sensory-friendly virtual space that feels like home.
✔ Creative, ND-friendly activities to make online events engaging and fun.
✔ Low-pressure ways to connect using technology, from self-paced group chats to interactive games.
✔ Tips for managing social energy and setting boundaries during virtual events.
Whether you're navigating the holidays as an autistic, ADHD, or AuDHD individual—or simply want to create a more inclusive celebration for loved ones—this guide will help you tailor connection to your comfort.
Because the best holidays are the ones that fit you perfectly.