Invicto: Logra más, sufre menos

Stoicism is a practical philosophy that helped the ancient sages solve life's problems and overcome difficulties. The Stoics called for the development of sanity and discipline, to distinguish what we can change from what is beyond our control, and to act decisively. Having mastered the philosophy of Seneca, Epictetus and Marcus Aurelius, a modern person can strengthen the spirit and body, overcome the chaos of everyday life, develop concentration and streamline his life. This will help the book of Marcos Vasquez, who combined the principles of the Stoics and the concepts of modern psychology. It also includes mental tricks and exercises to help develop mindfulness and protect your mind from anxiety, stress, and temptation.