Installieren Sie die genialokal App auf Ihrem Startbildschirm für einen schnellen Zugriff und eine komfortable Nutzung.
Tippen Sie einfach auf Teilen:
Und dann auf "Zum Home-Bildschirm [+]".
Bei genialokal.de kaufen Sie online bei Ihrer lokalen, inhabergeführten Buchhandlung!
My story:
When I was just 13 years old, I felt horrible due to how I looked. Then, I said to myself, "Enough is enough!" I began educating myself and have made impressive results over the years of eating and training right. Now, I want to share all of my knowledge and help as many people as possible achieve their dream body at any age!
Content of the book:Knowlegde аqcuired from years of experience, that will change your lifeImportant advice that will make your adventure to your new "YOU" easier and even more excitingGuide on nutrition and trainingProfessional weight loss guideProfessional muscle building guideRules for a healthier and happier lifeGuide on how to calculate calories and macroesHigh quality-printable Ebook
Who is this book for?If you want to change your life entirely and become more healthy and happy, this book is for youIf you are afraid to start because of lack of knowledge, this book is for youIf you are tired of the nonsense on the Internet and you want all the information simply listed in a step-by-step guide, this book is for youIf you think you are too young to start, this book is for youIf you think you are too old to start, this book is for youIf you think there is no real way to obtain your dream physique, this book is for you, because it will change your opinionIf you have already started your fitness journey and want to do it the best way possible, this book is for youIf you want to start eating the right way, but don't know how and what, this book is for you
Plamen Minkov is an experienced fitness and sports instructor who has been in this niche for quite some time now. His purpose is to help other people change their lives for the better. The author shares great and vital knowledge in the book "The Cheating Diet," with the idea of changing the unhealthy society of today. He has made lots of noticeable progress and has helped many people achieve their dreams along his journey, both in fitness and in self-development. This book consists not only of training and nutrition information and invaluable secrets, but also of psychology and rules for achieving the right mindset for success. Born in a small but glorious European country named Bulgaria, he manages to turn himself from a teenager with no ambition and purpose in life to one of the most driven people in the world. He succeeds in changing his life entirely in every aspect. Plamen started his fitness journey at 13 and believes that this is definitely one of the best decisions he has ever made, and claims this was the only way of achieving a great destiny. He says, "If I can change my life, so can you!"