Healing Revolution

This accessible guide offers natural, time-tested ways to heal and prevent 100 common ailments through the combined wisdom of Ayurveda, Yoga, and mindful living. Drawing on his lifelong experience as the custodian of Baidyanath--manufacturers of trusted Ayurvedic formulations since 1917--Ram K. Sharma provides practical solutions to restore balance to the mind, body, and spirit.

From digestive issues and stress to skin disorders and chronic fatigue, each condition is explored through simple yet powerful Ayurvedic principles. Readers will find clear guidance on dietary changes, herbal remedies, and yoga practices tailored to support healing and long-term well-being.

A perfect companion for anyone seeking holistic health, this book blends ancient knowledge with modern understanding, empowering readers to live with vitality, awareness, and harmony.

A passionate believer in Ayurveda and a regular practitioner of yoga, Ram K. Sharma is Managing Director of Baidyanath, an Ayurvedic and herbal medicine manufacturing company going back over 100 years. He also serves as a Board Member of 10 companies and is a former Board Member of South Asia Young Presidents' Organization (YPO).

After schooling from Delhi's Modern School, Barakhamba Road, he did B.Com (Honours) from the prestigious Shri Ram College of Commerce, Delhi University. He also holds an MBA degree from Fairleigh Dickinson University, New Jersey, USA.

A keen sportsman, Ram Sharma captained his school and college field hockey teams. He is a regular practitioner of Kriya Yoga, a form of meditation revived by Shri Paramahansa Yogananda. He lives in Kolkata with his wife Rashmi and has three children.