Breaking the Chain: Marijuana and Mental Health

Dear Reader,
In an era where the perception of marijuana is rapidly shifting—from stigmatized illicit substance to legalized recreational and medicinal use—it is more important than ever to engage in informed discussions about its impact on mental health. "Breaking the Chain: Marijuana and Mental Health" is a timely exploration of the complex relationship between cannabis use and psychological well-being. It serves as both a beacon of knowledge and a call to action for individuals, families, and communities navigating this evolving landscape.
As a society, we have witnessed both the potential benefits of marijuana for certain medical conditions and the challenges that arise with misuse. However, the nuanced interplay between marijuana and mental health often remains misunderstood or overlooked. This book delves into the science, personal stories, and societal implications of marijuana use, offering a comprehensive guide to understanding its effects on mental health and pathways to recovery.
What sets this work apart is its balanced approach. It neither demonizes nor idealizes marijuana but instead provides evidence-based insights that empower readers to make informed decisions. From uncovering the biochemical mechanisms of cannabis in the brain to exploring real-life recovery stories, "Breaking the Chain" paints a holistic picture of the challenges and opportunities that marijuana presents in the realm of mental health.
The chapters ahead tackle critical questions: How does marijuana affect mental health? What are the risks of dependency? How can individuals and communities foster resilience in a society increasingly permissive of cannabis use? These are not just academic questions; they are deeply personal and profoundly impactful for countless individuals and families.
This book is a resource for anyone touched by the complexities of marijuana use—whether as a user, a concerned loved one, a healthcare professional, or an advocate for mental health. It is a reminder that recovery is possible, prevention is achievable, and understanding is essential.
As you turn these pages, may you find clarity, compassion, and the tools needed to break the chain of dependency and promote mental well-being. Together, we can navigate this intricate intersection of marijuana and mental health, paving the way for a healthier, more informed future.
Yours truly,
Dr Rose Muraguri
Psychological Counsellor

Dr. Rose Muraguri is a social scientist with doctoral qualifications in Guidance and Counselling from Laikipia University in Kenya. She has close to 30 years combined experience as a high school teacher, university lecturer, a humanitarian worker and a guidance counsellor. She is a diversity safe space counsellor and a mental health campaigner. Rose affirms positive results of positive affirmations' practice. Rose is registered in Kenya with Counsellors and Psychologists Board (KCPB). She is also a member of Kenya Counselling and Psychological Association (KCPA) and Kenyan Guidance, Counselling and Psychological Association (KGCPA).