Change happens to us all the time and is far from always dependent on our will. Sometimes we are afraid of them or simply do not want to change if we are satisfied with our current state of affairs. As a result, we miss valuable opportunities for growth and development, without which it is impossible to move forward - this applies to both work and personal life. William Bridges, Ph.D., a world-renowned change management consultant who has worked with companies such as Intel, Apple and Shell, and Susan Bridges, president of William Bridges Associates, help you understand the underlying processes behind change and how to recognize and properly experience each stage of change-both in happy and difficult times. Thanks to the advice of the authors and memorable life examples, you will learn to understand transformation, understand its necessity and see how it can benefit you.