Unplugged Parenting: Raising Children in a Tech World

Unplugged Parenting: Raising Children in a Tech World
By Thauro Routha
In a world where screens are ever-present-from bedtime to breakfast, car rides to classrooms-how do we raise grounded, imaginative, emotionally intelligent children?
Unplugged Parenting is the essential guide for families who want more connection, less distraction, and a better relationship with technology. Blending neuroscience, child development research, and real-world strategies, this book equips modern parents with the tools to create a tech-wise home-without guilt, shame, or unrealistic expectations.
Inside, you'll discover how to:
✅ Understand the neurological impact of screen time on your child's brain
✅ Set healthy boundaries that reduce meltdowns and promote attention
✅ Create tech-free environments that foster creativity, curiosity, and play
✅ Rebuild connection through meaningful routines, outdoor adventures, and presence
✅ Navigate digital culture, social pressures, and school tech requirements with confidence
Packed with practical worksheets, daily rhythms, conversation starters, and templates for family agreements, Unplugged Parenting is more than a book-it's a lifestyle shift.
Whether you're a new parent, a caregiver, or a seasoned mom or dad rethinking your family's habits, this guide will help you raise resilient kids who know how to self-regulate, imagine, and thrive-online and off.