Truths from the Soul: Waking Up in a World Gone Cold

"TRUTHS FROM THE SOUL: WAKING UP IN A WORLD GONE COLD" is raw, real, and straight from the heart.
This book isn't dressed up with fluff or pretending to be something it's not. It's 122 entries of truth - no chapters, no filters, just soul-deep reflections, laughs, tears, wake-up calls, and reminders that you're not alone in this wild world.
Each entry is short enough to read in a few minutes but deep enough to sit with you all day. You can read it front to back or flick to any page that calls to you. There's no right way - just your way.
I don't claim to be a guru, a saint, or someone who's got it all figured out. I'm just a bloke who's been through the shit, made mistakes, asked the big questions, and still believes in love, in truth, and in people.
This isn't just a book. It's a companion for anyone who's ever felt lost, questioned the system, or stared up at the stars wondering what the hell this life is all about. It's a warm hand on your shoulder, a kick up the arse when needed, and a quiet voice saying, "You've got this."
If one line in here makes you feel something - comfort, fire, hope, or even just a laugh - then this book has done its job.

Toby White writes from experience, truth, and the heart. After living through over 30 years of panic attacks, he now shares his story to help others feel less alone. His words are raw, real, and grounded in love — for those who need a light in the dark.