Lighten Up!

 In the frantic pace of modern life, amidst a complex web of responsibilities, expectations, challenges, and demands, it's nearly impossible to avoid feeling overwhelmed. In an age defined by constant connectivity, the relentless pursuit of success, and the uncontrollable acceleration of daily life, burnout silently creeps in, infiltrating the minds and hearts of those desperate to keep up. 
 In this turbulent scenario, Davi Lago proposes a pause, a moment to regroup. It's necessary to deal with pressures without losing one's soul. We must return to biblical wisdom, the inexhaustible source of relevant insight for exhausted human beings.    
 Lighten Up   emerges as an essential contribution. It is a light yet profound read, meant to be savored slowly. Here, we find Jesus's purest message. We need to learn from the Master, who is gentle and humble of heart. This book is a new approach to facing the challenges of daily life. 

 David Lago has been a Baptist pastor since 2006, and currently serves as chaplain at the First Baptist Church of São Paulo. He is a professor at the São Paulo Baptist Theological College and at Armando Alvares Penteado Foundation (FAAP), as well as a research coordinator at the Laboratory of Politics, Behavior, and Media (LABÔ-PUC/SP). He is a PhD candidate in Philosophy and Theory of Law (USP), holds a master's degree in Theory of Law, and a bachelor's degree in Law (PUC-MG). He is also the host of the program "Futuro Imediato" (Immediate Future) on Univesp/TV Cultura, an ambassador for both World Vision and the  
 Mission in Support of the Suffering Church, as well as a board member of of the Brazilian Christian Evangelical Alliance. He is a best-selling author. Editora Mundo Cristão has also published his Brasilpolifônico, Ame o seu próximo and Formigas (in partnership with William Douglas). He is married to Natália and father of Maria.