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Emma Gannon offers a pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. This quick, meaningful guide will help you recognize your own forms of self-doubt, identify what is holding your back, and the steps you can take to loosen its grip. -- From back cover.
Emma Gannon is a self-saboteur. She is also the bestselling author of The Multi-Hyphen Life and Olive. She is an award-winning podcaster, novelist, speaker, and columnist who has been published everywhere from The Times (UK) to Teen Vogue. Her popular interview podcast, Ctrl Alt Delete, where she discusses work, digital culture, and creativity with interesting people from all walks of life, has been nominated for a Webby Award and has been recommended by Wired, Esquire, Elle and many more. She lives in London.