Wayfinding - Food and Fitness - Hugh Howey

Hugh Howey

Wayfinding - Food and Fitness

Laufzeit ca. 60 Minuten. Sprache: Englisch.
MP3-CD
ISBN 1536611603
EAN 9781536611601
Veröffentlicht Oktober 2016
Verlag/Hersteller Brilliance Audio
Übersetzer Vorgelesen von Graham Vick
12,00 inkl. MwSt.
Lieferbarkeit unbestimmt (Versand mit Deutscher Post/DHL)
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Beschreibung

I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.