Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever - Mark Sisson

Mark Sisson

Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

Laufzeit ca. 11 Stunden 26 Minuten. Sprache: Englisch.
Audio-CD
ISBN 1549109952
EAN 9781549109959
Veröffentlicht März 2021
Verlag/Hersteller Grand Central Publishing
Übersetzer Vorgelesen von Brad Kearns
45,00 inkl. MwSt.
Lieferbarkeit unbestimmt (Versand mit Deutscher Post/DHL)
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Beschreibung

Includes a PDF of supplemental material.

Portrait

Mark Sisson is a health and fitness expert, and the founding father of the ancestral health movement. A former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships, Mark's blog, MarksDailyApple.com, and Primal Blueprint lifestyle program have paved the way for primal enthusiasts to break free from conventional wisdom's diet and exercise principles. Along with his blog, Mark is an entrepreneur presiding over a wide-ranging primal enterprise: The Primal Kitchen healthy condiment line, the educational books and multimedia courses, and a health coach certification company.