The Players' Advice

Do you play GAA?
Do you feel there's something missing from your game?
Do you want to improve as a player and athlete?
The Players' Advice is a compilation of guidance aimed at you, the player, to give you the tools and disciplines to improve and excel in your code. With advice from over 100 of the top footballers, hurlers and camogie players in a range of areas such as gym, nutrition, routine, lifestyle, skill development, mindset and preparation.
Features players from goalkeeper to full forward from every code, and from nearly every county in Ireland. Advice and tips cover a broad range of areas - from nutrition to rest days to a player's mental attitude to training and match days. Selected images throughout. 

Seán O'Sullivan is a fan, gaelic footballer, coach and student - in that order. The 20-year-old got the idea for this book during a physics class three weeks before his Leaving Cert. The Dubliner has been involved with his local club, CLG Na Fianna since he was 6 years old. He coached his first team when he was only 16. Now a DCU student studying a BSc in Education and Training, this is Sean's debut book.