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The coconut is a tropical fruit and this fruit has been long used in so many traditional medical treatments as well as in personal hair, skin care. You may eat the coconut meat or drink its juice or milk to get the most of the therapeutic goodness of this fruit but experts believe that using coconut oil is the best way to reap the benefits of the coconut. Coconut oil is extracted from the processing of coconut meat. In very delicate wet processing, the meat is removed and processed using machines to yield oil. This oil is further refined to remove any impurities. There are two types of coconut oil: food-grade and therapeutic-grade coconut oil. Food-grade oils are used as ingredients to food, recipes and in making various food stuffs while therapeutic-grade oil is used as ingredients in making personal care products and for medical purposes. Using coconut oil to boost energy level becomes very popular. Aim of the book Coconut Oil to Raise Your Energy Level: Coconut Oil Natural Cures
Sherri Neal had sincere interest in health related topics from school time. She loves to do a research as well as talking with other people about health subjects. Over her life she accumulated a lot of useful knowledge and even though she didn't plan to become a writer her friends convinced her that she must share the knowledge she gained with the rest of the world. And as a result Sherri released her first book. After that she started to write books regularly and writing quickly became her second passion. Sherri wrote famous book series about coconut oil, which gained a lot of positive feedback from readers. She also wrote various dieting and weight loss books including such topics as detox diet, Mediterranean diet, belly fat diet, food addiction and other.