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Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your wellbeing and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner-or if you want to repair one-it can seem impossible to view the world without the shadow of past betrayal hovering over you. As a result, you may struggle to create meaning in your life, find the strength to forgive, or build new, loving relationships.
InLiving and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program. He founded the CompassionPower agency on the belief that we are more powerful when compassionate than when angry or aggressive, and that true strength comes from relating compassionately to others and...
Steven Stosny, PhD, is founder of CompassionPower, a successful anger-regulation program that he has directed for more than twenty years. In addition, he has treated more than six thousand people through his organization. He has appeared on many major media programs, including several appearances on The Oprah Winfrey Show. He is author of Love without Hurt and You Don't Have to Take It Anymore, and coauthor of How to Improve Your Marriage without Talking about It. He has taught at the University of Maryland and at St. Mary's College of Maryland, and he currently has a blog on www.psychologytoday.com.