Pussy Yoga - Quick Reference

A small egg with great effect: Exercises with the jade egg were developed in the Taoism of China over 5000 years ago, where they were reserved for the empress and favourite concubines of the emperor. These ladies were to become the most shining and best lovers in the whole country! This quick guide will introduce you to the secrets of pussy yoga using the yoni egg.
Yoni is the tantric word for the female genitalia and translates to "holy place/origin".
Let yourself be inspired through illustrations and succinct descriptions without needing to read a long book.
7 Excellent Reasons for Pussy Yoga
* encourages a pelvic floor that is strong and flexible
* produces greater sexual desire and enables more intense orgasms
* improves your connection with your vagina and your erotic desires
* reduces menstrual complaints and cramps
* supports recovery from sexual trauma on a cellular level
* more wetness and elasticity, especially during the "change"
* prevention against incontinence and prolapsed uterus

Yellas biggest present to men and women is her sex­positive space, that changes everybody who enters it. Her open, fresh and direct approach sends a deep permission to every sexual being to be ok exactly as they are.
Yellas vision is a world, where everybody accept all facets of her and his sexual identity, is free to enjoy pleasure, receives and gives with awareness. In her lectures, workshop and coachings supports people to find and deepen their very personal access to sexuality and intimacy.
Since her youth, Yella has traveled the world collecting wisdom and knowledge about love, sexuality and relationships, including but not limited to psychology of sex, tantra, tantric massage, shamanic sex, slow sex, OM and BDSM. During her amazing journey she attended over 100 sex workshops.
She took all of her knowledge and decided to run a tantric massage center where she and a team of 14 women and men educated men, women and couples how to deepen their sexual experience and how to communicate through touch. This center was run for seven years and then she decided to share her knowledge in other ways so she could help as many people as possible.
She started teaching in 2010 and gave lectures on several topics around sexuality and in 2012 she founded the LoveBase in Berlin, which is transforming now into an online sex school. Yella is now a leading expert in the field of sex education in Germany.