The Fourth Trimester

After all the build-up and focus on pregnancy and birth, the fourth trimester is often swept aside. But as every new mum knows, the first twelve weeks after birth are possibly the most challenging and important part of becoming a mum. Amelia Lamont's book ensures you don't have to go through them alone. Topics include: - the birth and the very start of the fourth trimester - the first day and night at home and how to prepare for them - milk and all the different methods of feeding - health checks and keeping track of vital health milestones - the importance of sleep and how to get it - finding your groove and maintaining your mental health and wellbeing. Funny, authentic and full of heart, Amelia will help you adjust to life with a newborn. Whether you're a new parent or adding to your family, The Fourth Trimester provides you with all the support, practical advice and encouragement you need to navigate this beautiful and challenging time.

Amelia Lamont is a midwife, lactation and sleep consultant, and entrepreneur. Her clients describe her as 'out there and real' and a 'sleep and baby whisperer.' Amelia began her career in midwifery 10 years ago and soon identified a need for supporting new families and babies beyond the hospital, into the fourth trimester. After attending a sleep school with her first child, she went on to help thousands of families as a sleep consultant and later became a certified IBCLC (International Board of Lactation Consultant Examiners) consultant. Her passion lies in easing the challenges of pregnancy and ensuring families are well-informed about birth, the postnatal period, sleep, and beyond. When she's not sharing her expertise with clients or chasing her kids in and out of the car, Amelia is active on her Instagram account @themidwifemumma. From the highs to the lows of motherhood, Amelia has no filter when sharing her life with her audience, and she wouldn't have it any other way.