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Installieren Sie die genialokal App auf Ihrem Startbildschirm für einen schnellen Zugriff und eine komfortable Nutzung.
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"In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent--even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction, fun is actually the secret to achieving our goals. If you reorient your life around what you personally find fun--true fun--you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy, for yourself and for other people. You will find community and a sense of purpose. You will feel alive again"--
Dubbed “the Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning health and science journalist and speaker, founder of Screen/Life Balance and the author of books, including How to Break Up with Your Phone and Vitamania: How Vitamins Revolutionized the Way We Think About Food. Her work has appeared in The Best American Science Writing, The New York Times, Popular Science, O: The Oprah Magazine, Los Angeles Times, Time magazine, San Francisco Chronicle, The Washington Post Magazine, Slate, Men’s Journal, Self, and Outside, among others. Her goal is to help people scroll less and live more.