Grief to Healing: My Journey

This book is for anyone who feels lost in the aftermath of a significant loss and is ready to take brave steps towards healing and hope.
Grief to Healing: My Journey, by Cheryl Deglow
This book gives compassionate acceptance and support to those who have lost a loved one as the author recounts her story of successive losses, those of her husband, career, and the home where she raised her children, and lastly, her best friend.
Through Cheryl's own experience, you will learn how to navigate the sadness, guilt, and loneliness of grief after losing a loved one.
You may be struggling to cope, and feeling:
· Profound sadness and yearning for your loved one.
· Intense guilt, or regret over things left unsaid.
· Difficulty making decisions
· Changes in appetite and sleep.
Grief to Healing: My Journey offers a profound and relatable experience for anyone navigating the complexities of loss. From the initial shock and identity shifts following a spouse's death to the struggles of isolation and ongoing losses, readers will recognize their own journey of grief and experiences mirrored within these pages. The book doesn't just share a story; it delves into the commonalities and differences of grief, outlining its various stages, normal reactions, and even the complexities of complicated grief. Most importantly, it empowers readers with practical healing techniques and tools to cultivate a positive mindset, all while exploring the crucial role of spirituality in finding peace. By offering both an intensely personal narrative and actionable healing strategies, this book assures the bereaved individuals that they are not alone. It provides a compassionate guide on their own path from grief to healing.
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