The Pleasure Trap (Audiobook): Mastering the Hidden Force That Undermines Health & Happiness

This classic best-seller sheds light on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Using stunning original research, comprehensive clinical studies, and their success with thousands of patients, the authors constructed a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive rut.