Spirituality Through a Highly Sensitive Lens

Dr. Elaine Aron, world-renowned author of The Highly Sensitive Person, offers an empowering, uniquely tailored guide to finding peace, maintaining equanimity, and simply being okay for those who are highly sensitive-no matter what's happening in the world around us and how overwhelming it may be.
With unusual attunement and deep emotions, highly sensitive people are often drawn to their spiritual sides, but many don't know where to start. Now, Dr. Elaine Aron offers a grounded, accessible overview of the spiritual supernova that's taken the world by storm. With practical explanations of spiritual paths and practices, highly sensitive people can choose the form of spirituality that suits them best and delve deeper into their inner selves.
With Dr. Aron's signature empathy and care, this groundbreaking guide helps spiritually curious, highly sensitive people choose for themselves how to embark on their spiritual journey.

Elaine N. Aron, Ph.D., a clinical and research psychologist, is the internationally bestselling author of The Highly Sensitive Person (translated into 30 languages) and its companion books: The Highly Sensitive Parent, The Highly Sensitive Person in Love, The Highly Sensitive Child, and Psychotherapy and the Highly Sensitive Person. Credited for first recognizing high sensitivity as an innate trait and pioneering the study of HSPs since 1990, she has established the Foundation for the Study of Highly Sensitive Persons, maintains the website and online resource www.HSPerson.com, and has published numerous scientific articles on sensitivity in the leading journals in her field. Dr. Aron earned her M.A. from York University in Toronto in clinical psychology and her Ph.D. at Pacifica Graduate Institute in clinical depth psychology as well as interning at the C. G. Jung Institute in San Francisco. In addition, she and her husband, Dr. Arthur Aron, are two of the leading scientists studying the psychology of love and close relationships. They are also pioneers in studying both sensitivity and love using functional magnetic resonance imaging. She maintains a small psychotherapy practice in Mill Valley, CA and can be found online at HSPerson.com.