Nourished Kitchen

With a focus on nutrient-dense ingredients, Nourished Kitchen contains over 80 vegetarian recipes for a clean eating lifestyle. Each recipe is followed by list of health benefits and the book contains a comprehensive, yet easy-to-use nutritional guide showing which nutrients support the body and what foods they are in. Nourished Kitchen makes healthy eating easy and accessible and helps you find simple meals to match your dietary needs. 

Erica Rodriguez is a London-based Registered Nutritionist and founder of Naturally Nourished, the popular wellness platform that celebrates her love for whole food cooking and living a balanced life in harmony with nature.
Having supported many people across the globe on their journey to better health, Erica has gained a profound understanding of the connection between the way we eat and our state of well-being, and believes that achieving optimal health can begin with the food on your plate.