Inflammation Nation

Chilton presents a new food pyramid, inflammation index, and a two-week meal plan with recipes that are delicious, easy-to-follow, and that offer the added benefit of staying trim. Based on hard science, this programme offers nothing less than greater health and long life to everyone.

Floyd H. "Ski" Chilton, Ph.D., has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is a professor of physiology and pharmacology. He has authored more than 110 articles and textbook chapters, and holds thirty-two issued and seventeen pending patents. He lives in Winston-Salem, N.C., and is the father of four children. Laura Tucker is the coauthor of several health and medical books.