Gordon Ramsay Ultimate Fit Food

'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.' GORDON RAMSAY The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour. The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise. This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.

Scottish by birth, Gordon Ramsay was brought up in Stratford-upon-Avon, England, and initially aspired to be a professional footballer. However, when an injury prematurely put an end to any hopes of a promising career on the pitch, Gordon went back to college to complete a course in hotel management. His dedication and natural talent led him to train with some of the world's leading chefs, including Albert Roux and Marco Pierre White in London, and Guy Savoy and Joël Robuchon in France. At the age of 35, Gordon branched out on his own to set up his first wholly-owned and namesake restaurant, Restaurant Gordon Ramsay. Restaurant Gordon Ramsay opened in 1998, and quickly received the most prestigious accolade in the culinary world - three Michelin stars. Now internationally renowned Gordon has opened restaurants all around the world, presents many hugely popular tv shows, and is the author of multiple bestselling cookery books. Gordon and his family divide their time between London, Los Angeles and Cornwall.