The Courage to be Happy

As with The Courage To Be Disliked, we follow a conversation between a philosopher and a young man. The philosopher believes the key to a life of happiness and fulfilment lies in changing the way we think. Patiently, he explains to the doubtful young man the 'psychology of courage', taking him through the mental steps necessary to achieve it, and demonstrating the changes it will bring to the way we live our lives.

Ichiro Kishimi and Fumitake Koga