Air Fryer High-Protein in 15 Minutes

You get home late, you are hungry, and the last thing you want is a sink full of pans. This cookbook puts protein first and the washing-up last. Inside you will find timed recipes for chicken and turkey, beef, pork and lamb, fish and shrimp, and eggs, tofu and other plant proteins, each with exact quantities, basket temperatures and numbered steps. There are crunchy snacks for the afternoon slump, full one-basket dinners where protein and vegetables finish together, and meal-prep batches with clear storage and reheating guidance. Fast sauces, a rub and marinade chapter, a food-safety temperature table and a five-night weeknight plan make every evening easier to decide. Every recipe cooks in 15 minutes or less in the basket.

Imad Muratspahic is an independent author of practical how-to guides, technical handbooks, history and fiction. The books aim to be clear, honest and useful from the first page.