The Playbook

Reach for the stars with this step-by-step guide to achieving your highest possible performance.
In this handbook, Jake Humphrey and The High Performance team build a blueprint for unlocking young excellence, using all their experience interviewing some of the most successful people on the planet.
Whether you're a budding entrepreneur, aspiring sports star, or simply want to get the most out of a normal school day, The Playbook has you covered. Learn how to set goals, make tricky decisions, handle pressure, and clear obstacles, while fighting off self-doubt, anxiety, and imposter syndrome.
Born out of the successful High Performance Podcast, which has over 50 million downloads worldwide, this book provides lessons in self-confidence and self-care. This book is also designed to complement the Game Plan resources that will be available in schools from September 2025. Designed to supplement the existing criteria Ofsted require for Personal Development, these resources support a whole-school approach to careers education and personal growth.
Discover the top tips from people at the top of their game in this go-to guide to becoming a high performer.

Jake Humphrey