Blick ins Buch Learning to Be Self-Aware - Jennifer Sanderson

Jennifer Sanderson

Learning to Be Self-Aware

Empfohlen 11 bis 16 Jahre. Sprache: Englisch.
gebunden , 64 Seiten
ISBN 1917187521
EAN 9781917187527
Veröffentlicht 1. August 2025
Verlag/Hersteller Cheriton Children's Books

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Beschreibung

Learning to be self-aware is a crucial life skill.
But for many teens, this important part of their social and emotional learning can be overlooked. This book provides young people with the essential tools they need to better understand their thoughts, emotions, and actions. Readers learn how using ten key skills can help people become more self-aware within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-awareness skills helps people overcome problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-awareness is a key life skill.

Portrait

Jennifer Sanderson has written books on many different topics, from tennis and baby animals to geography and self-care. She lives in South Africa.