Joakim Eriksson

Attention Training

Laufzeit ca. 6 Minuten. Sprache: Englisch.

MP3 Hörbuch Download

ISBN 8727186652

EAN 9788727186658

Veröffentlicht Juni 2024

Verlag/Hersteller SAGA Egmont

Übersetzer Vorgelesen von Joakim Eriksson

Familienlizenz Family Sharing

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Beschreibung

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.
In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode introduces how to utilize attention training to sharpen your ability to focus.