Reframing Stress - Joakim Eriksson

Joakim Eriksson

Reframing Stress

Laufzeit ca. 8 Minuten. Sprache: Englisch.
MP3 Hörbuch Download
ISBN 8727186679
EAN 9788727186672
Veröffentlicht Juni 2024
Verlag/Hersteller SAGA Egmont
Übersetzer Vorgelesen von Joakim Eriksson
Familienlizenz Family Sharing
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Beschreibung

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.
In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you'll be able to understand the difference between positive and negative stress, and use that to your advantage.