Resetting to Calm - Joakim Eriksson

Joakim Eriksson

Resetting to Calm

Laufzeit ca. 5 Minuten. Sprache: Englisch.
MP3 Hörbuch Download
ISBN 8727186644
EAN 9788727186641
Veröffentlicht Juni 2024
Verlag/Hersteller SAGA Egmont
Übersetzer Vorgelesen von Joakim Eriksson
Familienlizenz Family Sharing
5,99 inkl. MwSt.
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Beschreibung

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.
In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode.