Fuck It Therapy

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. This title guides through how to deeply relax and let go, then how to carry this out into your life.

John C. Parkin said Fk It to his life in London as an advertising creative to set up a holistic centre in Italy with his wife Gaia. Since then, they have taught thousands of people how to ease up, let go and feel the natural flow in their lives. John's bestselling first book, Fk It, has been translated into 22 different languages and published worldwide, and he and Gaia now offer their powerful F**k It reatreats in several spectacular locations around Italy. www.thefuckitlife.com