Linda Lehrhaupt, Petra Meibert

Mindfulness-Based Stress Reduction

The Mbsr Program for Enhancing Health and Vitality. Sprache: Englisch.
kartoniert , 232 Seiten
ISBN 1608684792
EAN 9781608684793
Veröffentlicht März 2017
Verlag/Hersteller New World Library
18,00 inkl. MwSt.
Lieferbar innerhalb von 2 Wochen (Versand mit Deutscher Post/DHL)
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Beschreibung

A comprehensive and authoritative, yet concise and reader-friendly, guide that-s ideal for both beginners and instructors

Portrait

Linda Lehrhaupt, PhD, is the founder and executive director of the Institute for Mindfulness-Based Approaches and one of Europe-s most senior MBSR teachers.
Petra Meibert, Dipl. Psych., is a psychologist and one of Germany-s leading experts on MBSR, MBCT (Mindfulness-Based Cognitive Therapy), and the applications of mindfulness in medicine and psychotherapy.