Henry is Kind: A Story of Mindfulness (Henry & Friends Mindfulness Series)

A classroom-tested resource for social and emotional learning
Henry's discovery of the many ways he can be kind will inspire young readers to use the simple mindfulness practices taught in this book to develop their own capacities for kindness.
Ms. Snowden and her class practice sending kind thoughts to the people they love, and they launch a class Kindness Project. There is only one problem: Henry can't think of one kind thing he has done. Declaring that kindness is stupid, he stomps to the classroom door on the verge of tears, but his classmates save the day by reminding him of the kind things he has done for each of them.

LINDA RYDEN teaches mindfulness, kindness, and conflict resolution to more than 600 elementary school students and has developed her Peace of Mind curriculum to integrate these practices into education nationwide. Her work has been recognized in the Washington Post and the Huffington Post, and her program has been featured on local CBS, ABC and Fox5 news stations. Visit www.TeachPeaceofMind.com for more.